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It’s lovely to have you here. I’m Suzy Bastone, and over the last 20 years I’ve been dedicated to the pursuit of creating and nurturing inner peace.
I work within several modalities, each exploring a facet of psychological and physical well-being. All providing effective tools for mental agility and balance.
Within my emotional intimacy & holistic coaching, I invite you to explore your thoughts, your feelings and your experiences, within a safe non-judgemental space.
I hope I can provide what you’re looking to add to your life.
Suzy is naturally people focussed but ready to engage in and complete tasks to a high level of satisfaction. In our experience, Suzy is a person of exceptional integrity, professionalism allied with a lovely sense of humility and humour. I highly recommend her.
Suzy helped me overcome fear and anxiety built up over lock down and renewed my faith and confidence to step into a rehearsal room again.
Suzy, you’re creating an honest and courageous space for the industry by doing this. The beautiful thing is, that you are on a journey of discovery, but not just for you, but on behalf of other people.
Suzy’s work helps you to dig deeper into your psyche to understand your goals, while linking emotionally with your whys and your actions/goals. Suzy also takes into account life circumstances that may be a barrier to progression.
The enthusiastic feedback we had after Suzy’s sessions inspired us to realise the importance of well-being in the workplace culture. We are now finding it easier to understand each other and give this essential support.
I have met many coaches and mentors in my 27-year career history. Suzy is definitely one of the best out there. She understands the power of achieving the right mindset, which helps on so many more levels than just in business. I can’t recommend her highly enough
Suzy has been instrumental in helping me focus on my goals, which otherwise slip with my hectic family life. The sessions help me concentrate on why I want to attain them, how it will make me feel, and what could get in the way of progress. The sessions are very useful; in addition, Suzy is reliable, personable and charming.
I have found the sessions of great benefit both emotionally and mentally. I found the guidance and patience of Suzy helped me professionally and personally. I feel a stronger more rounded person because of the sessions and have certainly taken on board all that Suzy has taught me.
After each session with Suzy, I have left being motivated and empowered. It has opened my eyes to seeing goals in much smaller, achievable parts. These sessions have impacted positively in my personal life and made me feel more focussed on my goals.
